Walking barefoot on the earth is one of the most simple and powerful ways to balance your body’s electrical system. Our planet and our energetic field are deeply connected, but we tend to wear shoes with rubber soles which cuts that connection with the life giving currents of information the the earth provides. There are nearly innumerable benefits to returning to our balanced state energetically by just simply connecting skin to soil, but here are a few to get you excited about the possibilities.
Energizes acupuncture channels
relieves pain
Anti-inflammatory
accelerates healing
improves sleep patterns
menstrual and menopausal relief
improves flexibility
stress relief
improves overall mood
improves digestion
Below you will find the trailer for the full length movie Earthing The Movie, available on YouTube to watch for free.