Healing Foods

Colorful eating is instinctual nutrition. When we consume brightly colored fruits and vegetables we boost our Light quotient easily by becoming the structured water and phytonutrients that are contained within. Allowing the plant kingdom to offer you the gifts that are their purpose creates a stronger relationship with the natural world. It’s more than just helping you stay fit and trim, which, of course it will, but you become more in tune with the rhythms of nature by communing with it in such an intimate way as to become it. Eating lovingly grown organic foods will connect you more consciously to your intuition, balance your digestion and sleep cycles, clear your skin, circulatory system and mental field. You will crave less, enjoy more flavor nuances, and experience a more profound mealtime.

 

Full Spectrum Fridge

 
  • Explore the benefits of eating bright red fruits and vegetables!

    Red Foods

  • More than just Vitamin C, find out about the benefits of the orange food group…

    Orange Foods

  • Bananafana bo bellow… Yellow!

    Yellow Foods

  • Grass, leaves, bunny food… it’s essential!

    Green Foods

  • Blue is rare, and very special…

    Blue Foods

  • Powerful Purple!

    Purple Foods

  • Deep, concentrated and rich.

    Black Foods

  • Clearing and stabilizing…

    White Foods